- Start by washing the strawberries thoroughly under running water to remove any dirt or pesticides.
- Remove the green leaves and stems from the strawberries using a small knife.
- Cut the strawberries into smaller pieces to make blending easier.
- Place the chopped strawberries into a blender or food processor.
- Add the plain yoghurt to the strawberries in the blender.
- Blend the mixture on a low setting until it reaches a smooth puree consistency. If the puree is too thick, you can add a little water to help achieve the desired texture.
- Once blended, check the consistency. It should be smooth and easily spoonable for a baby.
- Transfer the strawberry yoghurt puree into a clean bowl or storage container.
- Allow the puree to cool if it’s at room temperature or store it in the refrigerator for later use.
Summary:
This recipe is good for a baby as it provides essential probiotics from the yoghurt and vitamins from the strawberries, supporting their digestive health and immune system.
Storing Options:
You can store the strawberry yoghurt puree in the refrigerator for up to 2 days. For longer storage, consider freezing portions in an ice cube tray, which can last for about 1 month.
Possible Side Effects/Allergies:
Ensure that your baby is not allergic to dairy or strawberries before introducing this puree. Always consult with your pediatrician if you have any concerns about new foods for your baby.