Utasítások:

  1. Begin by peeling the mango and removing the pit. Cut the mango flesh into small chunks for easier blending.
  2. Place the mango chunks in a blender or food processor.
  3. Add the softened cream cheese to the blender with the mango.
  4. Blend the mixture until it reaches a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender to ensure everything is well combined.
  5. If the puree is too thick, you can add a little water or breast milk/formula to achieve the desired consistency.
  6. Once blended, taste the mixture to ensure it's smooth and free of lumps.
  7. Transfer the puree to a clean bowl or container for serving.


Summary:
This recipe is a delightful and nutritious snack for babies. The mango is rich in vitamins A and C, while the cream cheese adds a creamy texture and some fats that are beneficial for a baby's growth.

Storing Options:
Store any leftover puree in an airtight container in the refrigerator for up to 2 days or freeze in ice cube trays for up to 3 months. Be sure to thaw in the refrigerator before serving.

Possible Side Effects/Allergies:
Before introducing mango and cream cheese to your baby, ensure there are no known allergies to these ingredients. Mango is generally safe for babies but can cause reactions in those allergic to it. Cream cheese contains dairy, so be cautious if your baby is lactose intolerant or has sensitivities.


Dietitian Approved Badge

Iratkozz fel hírlevelünkre

Hogy napi, heti és havi fontos információkat kapj a hozzátáplálásról