- Prepare the Chia Seeds: In a small bowl, combine the chia seeds with 100ml of almond milk. Stir well to prevent clumping and let it sit for about 10 minutes until the mixture thickens and forms a pudding-like consistency.
- Prepare the Cherries: While the chia seeds are soaking, wash and pit the cherries. For babies, it's essential to ensure there are no pits left. Once pitted, place them in a small saucepan.
- Cook the Cherries: On medium-low heat, cook the cherries for about 5 minutes. This step is to soften the cherries, making them easier to puree. Add a little water if needed to prevent sticking. Once softened, let them cool slightly.
- Blend the Mixture: In a blender or food processor, combine the cooked cherries, the remaining 100ml of almond milk, the thickened chia seed mixture, and the rice syrup. Blend until smooth and creamy.
- Serve or Store: Transfer the puree to a bowl, and it's ready to serve. Ensure it's at a safe temperature before feeding your baby.
Summary:
This Cherry Chia Almond Delight is packed with nutrients beneficial for a growing baby. Cherries provide vitamins and antioxidants, chia seeds add essential Omega-3 fatty acids and fiber, almond milk offers a creamy texture without dairy, and rice syrup gives a mild sweetness. This puree can be a wholesome and delicious snack for babies aged 4-10 months.
Storage: You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
Possible Side Effects/Allergies:
- Cherries: Some babies might be sensitive to cherries, so it's best to introduce them in small amounts initially.
- Chia Seeds: Chia seeds can cause digestive upset in some infants, start with a small amount to ensure tolerance.
- Almond Milk: Ensure your baby does not have a nut allergy before introducing almond milk.