Utasítások:

  1. Rinse the millet under cold running water to remove any dust or impurities.
  2. In a medium saucepan, combine the rinsed millet and water. Bring to a boil over medium heat.
  3. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes or until the water is absorbed and the millet is fluffy. Stir occasionally to prevent sticking.
  4. While the millet is cooking, prepare the cantaloupe by removing the skin and seeds, then dicing it into small, manageable pieces for your baby.
  5. In a mixing bowl, combine the cooked millet and diced cantaloupe. Gently fold in the peanut butter until everything is well mixed. If using, add a pinch of cinnamon for extra flavor.
  6. Allow the mixture to cool slightly. Once cool enough to handle, you can shape the mixture into small bite-sized clusters or patties, making them easy for your baby to grasp and eat.
  7. Place the millet and cantaloupe bites on a plate or tray, ready to serve.


Summary:
This recipe is a fantastic breakfast option for toddlers as it combines nutritious ingredients like millet (a source of fiber and protein), fresh cantaloupe (rich in vitamins A and C), and peanut butter (providing healthy fats and protein). The bite-sized pieces are perfect for a baby-led weaning approach, allowing your little one to explore food independently.


Storing Options:
The meal can be stored in an airtight container in the fridge for up to 2 days or frozen for later use.


Possible Side Effects/Allergies:
Always check for allergies, especially with peanuts, as this ingredient can cause reactions in some children. If introducing peanuts for the first time, consult your pediatrician.


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