Utasítások:

  1. Start by rinsing the blueberries under cool, running water to ensure they are clean.
  2. Place the washed blueberries in a medium saucepan and add about 50 ml of water to help with steaming.
  3. Cover the saucepan with a lid and cook over low heat for about 5-7 minutes, allowing the blueberries to soften and release their juices.
  4. Once softened, remove the saucepan from heat and let it cool for a few minutes.
  5. Transfer the cooked blueberries (and any liquid) to a blender or food processor.
  6. Blend the mixture until smooth, adding a little more water if necessary to reach your desired consistency.
  7. If you prefer a finer texture, you can strain the puree through a fine mesh sieve to remove any seeds.
  8. Allow the puree to cool completely before serving to your baby.


Summary:
This Blueberry Baby Puree is a nutritious snack rich in vitamins and antioxidants, making it a great option for babies aged 4-10 months. Blueberries are gentle on the tummy and offer a naturally sweet flavor that many babies enjoy.

Storing Options:
You can store any leftover puree in an airtight container in the refrigerator for up to 3 days or freeze it in small portions for up to 1 month.

Possible Side Effects/Allergies:
Always check for potential allergies, especially with new foods.


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