Utasítások:

  1. Wash the broccoli thoroughly and peel the potato, then cut both into small, uniform pieces to ensure even cooking.
  2. Steam the chopped broccoli and potato for about 15 minutes until they become soft and tender.
  3. Allow the steamed vegetables to cool slightly before pureeing.
  4. Place the vegetables in a food processor and blend until a smooth puree is achieved using their natural moisture; do not add any extra liquid or seasonings.
  5. Serve the warm puree as a nutritious dinner that is as gentle and filling as a healthy breakfast for your baby.

Summary:
This recipe is a simple, baby-friendly puree made only from broccoli and potato, ideal for babies aged 4-10 months.

Storing Options:
Refrigerate any leftovers in an airtight container for up to 24 hours; do not freeze to preserve texture and nutrients.

Potential Allergies:
Both broccoli and potato are generally safe, though always monitor for any signs of individual sensitivity or allergy.

Side Effects:
Ensure the puree is well-blended to avoid any lumps that could pose a choking hazard, and always check the temperature before feeding.


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