- Rinse the cantaloupe under running water.
- Peel the cantaloupe carefully and remove all seeds.
- Cut the cantaloupe flesh into small cubes.
- Place the cubes in a blender and puree until extremely smooth, ensuring the texture is suitable for a baby aged 4-10 months.
- If needed, further mash the puree with a spoon to eliminate any lumps.
- Refrigerate the puree for 10-15 minutes to serve as a refreshing cold snack.
Summary
This recipe provides a simple, nutritious, and naturally sweet cantaloupe puree prepared without cooking, making it ideal for babies aged 4-10 months.
Storing Options
Store any unused puree in an airtight container in the refrigerator for no more than 24 hours; do not freeze.
Allergies & Side Effects
While cantaloupe is generally safe for most babies, introduce it gradually to monitor for any unwanted reactions; consult a pediatrician if any allergy or sensitivity is suspected.