1. Wash and chop the broccoli into small florets.
2. Peel and dice the sweet potato into small cubes.
3. Steam the broccoli and sweet potato until very soft (about 10 minutes); in a separate steamer, cook the salmon thoroughly and cook the lentils until tender.
4. Allow all ingredients to cool to a safe temperature.
5. Combine the broccoli, sweet potato, lentils, and flaked salmon in a blender. Blend until smooth, adding a small amount of the reserved steaming water if needed for a proper consistency.
6. Ensure the puree is at a baby-safe temperature before serving.

Summary

This baby-friendly puree offers a balanced mix of vegetables, protein, and healthy carbohydrates, making it a nutritious lunch option for your little one.

Storing Options

The puree can be stored in an airtight container in the refrigerator for up to 24 hours or frozen in small portions for up to one month.

Potential Allergies

This recipe contains salmon and lentils, which may trigger allergies in some babies. Always introduce new foods one at a time and consult your pediatrician if there are concerns.

Side Effects

No adverse side effects are expected when the ingredients are prepared properly and no additional seasonings are used.