1. Wash and peel the sweet potato and cut it into small cubes; also wash the broccoli and peas thoroughly.
2. Steam the sweet potato cubes and broccoli florets for about 10-12 minutes until they are soft and tender. Ensure the chickpeas (already cooked) and peas are clean and ready.
3. Mash the avocado in a separate bowl until smooth.
4. Combine the steamed sweet potato, broccoli, chickpeas, peas, and mashed avocado in a blender or food processor; process until you achieve a smooth, lump-free puree suitable for a baby aged 4-10 months.
5. Let the puree cool completely to a safe temperature before serving.

Summary

This nutritious baby-friendly puree combines avocado, broccoli, chickpeas, peas, and sweet potato to provide a balanced and easy-to-digest lunch option for your little one.

Storing Options

Store any leftover puree in an airtight container in the refrigerator for up to 24 hours.

Allergies & Side Effects

Monitor your baby for any signs of allergy, especially if introducing chickpeas or avocado for the first time. Always introduce new foods gradually.