1. Prepare the vegetables: Thoroughly wash the asparagus and zucchini, cut off the woody ends of the asparagus, and peel and dice the potato into small cubes.
2. Place the prepared ingredients in a small pot, cover with about 100 g of water, and simmer over medium heat for about 15 minutes until all ingredients are soft.
3. Put the steamed vegetables into a blender and puree into a fine mash. If needed, add a little boiled water to reach the desired consistency.
4. Let the mash cool slightly and serve in small portions.

Summary:

A mild, pureed mash of asparagus, zucchini, and potato, suitable for both breakfast and dinner and prepared especially for toddlers from 10 months old.

Storage:

Keep refrigerated for up to 24 hours or freeze in portions.

Allergies & Side Effects:

This recipe contains no known allergens. New foods should be introduced gradually to identify any potential intolerances.