- Wash the avocado and bell pepper thoroughly.
- Cut the avocado in half, remove the pit, and slice it into finger-sized pieces.
- Clean the bell pepper, remove the stem, seeds, and membranes, and cut it into soft strips.
- Lightly steam the bell pepper strips for approximately 3 minutes until they are softened, then allow them to cool completely.
- Arrange the avocado slices and steamed bell pepper strips on a plate, ensuring all pieces are appropriately sized for baby-led weaning.
- Always supervise your baby during mealtime for safety.
Storage:
Store any leftover pieces in an airtight container in the refrigerator and use within 24 hours for best quality.
Allergies and Side Effects:
Check for any allergies to avocado or bell peppers before serving. This recipe is designed to be gentle, but always monitor for any adverse reactions.
Summary:
A simple, baby-friendly finger food recipe using only avocado and bell peppers, perfect for both dinner and breakfast-style meals within a baby-led weaning approach.