Utasítások:

  1. Wash the blackberries and grapes thoroughly under running water and drain well.
  2. Remove stems from grapes. For safety, slice each grape lengthwise into halves (or quarters if grapes are large) so pieces are long and narrow rather than round — this reduces choking risk for a 10+ month toddler.
  3. Check blackberries and, if berries are large or very soft, cut them in half lengthwise; if small and firm, you may leave them whole so the toddler can pick them up easily.
  4. Place a small portion (about 30–50 g per serving) on a shallow plate or baby-safe tray so the toddler can reach and pick up pieces independently. Offer a mix of whole/halved berries and halved grapes to provide different textures for baby-led weaning practice.
  5. Stay within arm’s reach and supervise closely while the toddler eats. Encourage self-feeding and allow the child to explore textures at their own pace.
  6. Optional: For variety, gently mash a couple of berries with the back of a spoon to create a soft sticky piece that helps babies practice gum and tongue movement — do not make a smooth puree; keep texture chunky.

Summary
This is a simple, no-cook, baby-led-weaning finger-food snack designed for toddlers 10 months and older. It uses only blackberries and grapes cut into toddler-safe shapes to reduce choking risk while encouraging self-feeding and texture exploration.

Storing options
Store any unused prepared fruit in an airtight container in the refrigerator and use within 24 hours. Whole uncut grapes and berries will keep longer in the fridge (2–3 days) but should be washed just before serving.

Allergies
Introduce new foods one at a time and watch for signs of allergic reaction (rash, vomiting, swelling, difficulty breathing). Berries and grapes are not common allergens but individual reactions can occur.

Side effects and safety notes
Grapes are a choking hazard if served whole — always cut lengthwise for toddlers. Supervise the child at all times while eating. If your toddler has a history of food allergies or difficulty swallowing, consult a pediatrician before offering new finger foods.


Dietitian Approved Badge

Iratkozz fel hírlevelünkre

Hogy napi, heti és havi fontos információkat kapj a hozzátáplálásról

Kosár