Utasítások:

  1. Wash your hands and clean the work surface.
  2. Rinse the apricots and cherries under cold running water.
  3. Cut each apricot in half, remove the stone, then slice each half into 5–7 mm thick finger-shaped wedges so they are easy for a toddler to grasp.
  4. Remove stems and carefully pit each cherry; halve or quarter the cherries depending on size and then slice into long pieces that a 10+ month old can hold. Check each piece to ensure no remaining pit fragments.
  5. Arrange fruit pieces on a small plate; chill briefly in the fridge if you prefer a cold snack. Test one piece yourself to confirm softness and that there are no hard bits.
  6. Sit your child upright, offer one piece at a time and supervise closely while they self-feed. Do not add honey, salt or sugar. Encourage chewing and self-feeding according to baby-led weaning principles.
Summary

A simple, cold, baby-led weaning snack of fresh apricot and cherry pieces cut into age-appropriate finger foods for toddlers 10+ months. No cooking required and minimal preparation.

Storing

Store prepared fruit covered in the refrigerator and use within 24 hours for best texture and safety. Avoid freezing the sliced fruit as texture will change and may become less safe for finger feeding.

Allergies and side effects

Contains only fruit; monitor for any signs of allergic reaction when introducing new foods. Major choking hazard is whole stones—ensure all pits are fully removed and pieces are the correct size for your child; always supervise while eating and consult a paediatrician if there is a family history of food allergies or concerns.


Dietitian Approved Badge

Iratkozz fel hírlevelünkre

Hogy napi, heti és havi fontos információkat kapj a hozzátáplálásról

Kosár