1. Wash all ingredients thoroughly.
2. Peel the pumpkin and squash, then cut them into small cubes.
3. Steam the peas, pumpkin, and squash until very soft (about 10-12 minutes) to ensure they are tender enough for pureeing.
4. Add the tofu during the last 2 minutes of steaming to warm it lightly without overcooking.
5. Allow all ingredients to cool slightly before blending them into a smooth puree, using the naturally released moisture if needed for consistency.
6. Check the temperature carefully before serving to your baby.

Summary

This baby-friendly puree, perfect for lunch, combines peas, pumpkin, squash, and tofu into a smooth meal ideal for babies aged 4-10 months.

Storing Options

Store in an airtight container in the refrigerator for up to 48 hours or freeze in small portions for future use.

Allergies and Side Effects

Be mindful of potential soy allergies from tofu; always introduce new foods gradually and monitor for any adverse reactions.