Utasítások:

  1. Rinse the lentils, peas, and spinach thoroughly, and peel and cube the sweet potato.
  2. Steam the lentils, peas, spinach, and sweet potato together until all ingredients are soft and fully cooked (approximately 20-30 minutes).
  3. Allow the steamed ingredients to cool down to a safe temperature.
  4. Blend all ingredients into a smooth puree using a blender until the texture is appropriate for your baby.
  5. Check the temperature before serving to ensure it is safe for your baby.
Summary

This baby-friendly lunch puree combines lentils, peas, spinach, and sweet potato to provide a nutritious and easily digestible meal for babies aged 4-10 months.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 48 hours. Reheat gently before serving.

Potential Allergies

Please monitor your baby for any adverse reactions; these ingredients are generally safe for babies in this age group.

Side Effects

The natural fiber content may cause mild digestive adjustments, so adjust portion sizes according to your baby's tolerance.


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