Extra ingredients: Olive oil
- Bring a pot of water to a boil and cook the brown rice pasta for 8-10 minutes until soft; then drain and set aside to cool.
- Peel and cut the carrot into small, toddler-friendly sticks and steam them for about 5-7 minutes until tender.
- Wash the kale, remove any tough stems, and cut into small pieces; slice the mushrooms into bite-sized pieces and steam them along with the kale for 3-5 minutes.
- Dice the cheese into small cubes suitable for little hands.
- In a toddler-friendly bowl, combine the pasta, steamed vegetables, and cheese, then lightly drizzle with olive oil if desired.
- Ensure everything has cooled to a safe temperature before serving, and always supervise during mealtime.
Summary
This nutritious pasta medley provides a balanced mix of carbohydrates, vegetables, and dairy, ideal for a toddler's lunch and supports baby-led weaning by offering finger foods.
Storing Options
Store leftovers in an airtight container in the refrigerator for up to 24 hours; reheat gently if needed, ensuring food is not too hot for your toddler.
Potential Allergies
This recipe contains dairy (cheese); always check for individual allergies before serving.
Potential Side Effects
Cut foods into appropriate sizes to reduce choking hazards; always supervise your toddler while eating.