- Wash the broccoli, peas, and sweet potato thoroughly.
- Peel and dice the sweet potato into small cubes to ensure even cooking.
- Steam the broccoli, sweet potato, and peas until very soft (approximately 15-20 minutes) to make them easy to puree.
- Transfer all steamed vegetables into a blender and add the cream cheese.
- Blend until a completely smooth and creamy puree is achieved, ensuring there are no lumps.
- Allow the puree to cool to a safe serving temperature before offering it to your baby.
Summary
This baby-friendly pureed dish is a nutritious lunch option combining broccoli, cream cheese, peas, and sweet potato, ideal for babies aged 4-10 months.
Storing Options
The puree can be stored in an airtight container in the refrigerator for up to 48 hours.
Potential Allergies
Cream cheese is a dairy product and may trigger allergies in sensitive infants.
Side Effects
Introduce this puree gradually and observe for any adverse reactions.