1. Wash the broccoli and potato thoroughly.
2. Peel the potato and cut it into small pieces; break the broccoli into small florets.
3. Steam both vegetables for about 10 minutes or until they are soft.
4. Transfer the steamed vegetables to a blender and blend until smooth. If needed, add a little of the steaming water to achieve a smoother consistency.
5. Allow the puree to cool to a lukewarm temperature before serving to your baby.

Summary

This simple broccoli and potato puree is a nutritious and baby-friendly meal perfect for breakfast or dinner for babies aged 4-10 months.

Storing Options

The puree can be kept in an airtight container in the refrigerator for up to 24 hours or frozen in small portions for later use.

Potential Allergies

Both broccoli and potato are generally well-tolerated; however, always introduce new foods gradually and consult a pediatrician if there are concerns about allergies.

Side Effects

Overconsumption may lead to mild digestive discomfort; ensure the puree is part of a balanced diet.