1. Preheat the oven to 200°C (fan 180°C) and line a baking tray.
2. Peel and dice the sweet potato into cubes, toss with olive oil, salt, and a squeeze of lemon juice, then roast for about 20 minutes until tender and lightly caramelised.
3. Steam the broccoli and peas for 5-7 minutes until crisp-tender.
4. Season the salmon fillet with salt and a drizzle of olive oil, then pan-sear it for 4-5 minutes on each side until just cooked through.
5. Plate the roasted sweet potato, steamed vegetables, and salmon together for a balanced, nutritious lunch.

Summary

This adult-friendly lunch combines omega-3 rich salmon with a medley of steamed and roasted vegetables, offering a satisfying and healthy meal.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 2 days; reheat gently before serving.

Potential Allergies

Contains fish and citrus; individuals with seafood or citrus allergies should avoid this dish.

Side Effects

High salt levels can be a concern for those on a low-sodium diet, so adjust seasoning accordingly.